- The Plan
- Here's the idea:
Jack traditionally did
an amazing feat
of strength on his birthday. More than
anyone else, he kick started our modern
fitness industry and showed by example how to
maintain an active, fit, healthy, and long
life.
Now it's our turn to
affirm our commitment to better health by
doing something positive, and possibly challenging, related to
physical
fitness, nutrition,
or health in general
on this date.
To continue the positive health attitude throughout the year, the 26th day of each month is a Jack LaLanne Day check-in day to reaffirm our healthy commitments and assess progress all year long.
"You make it happen," as Jack would say. We have the power, through our personal choices and actions, to improve our health. Collectively our actions will go a long way toward countering the burden of poor health on our healthcare system.
The godfather of fitness may be gone, but his spirit is alive and well in the millions of people he motivated and in everyone who continues to promote a culture of physical fitness and take personal responsibility for their own well-being.
- Participation
- Simply be willing and able to do something
of your choosing that is positive for
your health this September 26th and on
the monthly check-in days.
Perform your "feat" solo or with a group of like-minded devotees. Participation is free,
open to all, ad-free, spam-free, and
with no
strings attached.
Ways to get involved:
- Events
- See the Events page for details about local "feat of strength" activities planned for JLLDay or the monthly check-in days.
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